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      <image:title>Home</image:title>
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      <image:title>Home - how to book</image:title>
      <image:caption>Find out more about working with me or book your first session.</image:caption>
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      <image:title>Home - what i do</image:title>
      <image:caption>Advanced Remedial Massage, Swedish massage and yoga teaching.</image:caption>
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      <image:title>Home - resources</image:title>
      <image:caption>Resources, services and people I recommend.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <loc>https://www.lindsaywarrack.co.uk/events/wild-yoga-trek</loc>
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    <lastmod>2021-07-26</lastmod>
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      <image:title>Events - Wild Yoga Trek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.lindsaywarrack.co.uk/events/wilderness-yoga-trek</loc>
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    <loc>https://www.lindsaywarrack.co.uk/events/adventure-syndicate-train-your-brain-weekend</loc>
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    <lastmod>2020-03-06</lastmod>
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    <lastmod>2020-03-20</lastmod>
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    <lastmod>2021-07-28</lastmod>
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    <lastmod>2024-11-26</lastmod>
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    <loc>https://www.lindsaywarrack.co.uk/book-an-appointment</loc>
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    <lastmod>2020-03-06</lastmod>
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    <loc>https://www.lindsaywarrack.co.uk/privacy</loc>
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    <lastmod>2021-07-30</lastmod>
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    <lastmod>2024-11-21</lastmod>
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      <image:title>Services - one-to-one yoga</image:title>
      <image:caption>Please get in touch for rates and availability.</image:caption>
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      <image:title>Services - outdoor adventures and and group yoga</image:title>
      <image:caption>For the last 4 years I have worked closely with Wild Roots Guiding, helping to provide wild yoga journeys in the Cairngorms and West Highlands as well as a yoga retreat at Loch Ossian. I qualified as a mountain leader in October 2023, so there’s much more to come on this! I also collaborate with the wonderful women of The Adventure Syndicate, occasionally providing yoga classes (and remedial massage services) for their get togethers. The next on is on 6th December in Ballater.</image:caption>
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      <image:title>Services - massage</image:title>
      <image:caption>I am a Swedish, Sports and Advanced Remedial Massage therapist. I am based in Portobello, Edinburgh and am currently offering a home visit/mobile massage service within half an hour journey of my home. Where possible, I endeavor to use a cargo bike to reach clients to limit my car use within the city.</image:caption>
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    <lastmod>2021-08-20</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
      <image:caption>As a massage therapist I help people with muscle tension and joint pain, discomfort and stiffness as a result of injury, lifestyle &amp; work habits, stressful circumstances and emotional states. I really enjoy working with people from a huge variety of backgrounds and walks of life, for instance musicians, farmers, foresters, writers, crofters, desk workers, drivers, artists, cooks, baristas and of course, sports people.</image:caption>
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    <loc>https://www.lindsaywarrack.co.uk/frequently-asked-questions</loc>
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    <lastmod>2020-05-16</lastmod>
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      <image:title>Find Me</image:title>
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